CBT

Angela Giuliani

Angela Giuliani holds a Dip. Ed. Psychology, D.CBH, NLP, Dip. Performance Coaching, D.Hyp. D.CBH MBSCH. Qualified and experienced in Cognitive Behaviour Therapy (REBT) with Clinical Hypnotherapy, Neuro- Linguistic Programming and Performance Coaching, Angela has a background in Education and a Postgraduate qualification in Psychology. And is a Member of the British Society of Clinical Hypnosis.

Angela practices Rational Emotive Behaviour Therapy, which is a Cognitive Behaviour Therapy and is based on the premise that people have rational and irrational thought patterns based on past events. Its suggests that rational thoughts encourage harmony, improve mental health and lead to goal attainment. While irrational thoughts and beliefs lead to a disturbance in thoughts, emotions and behaviours. This comprehensive approach helps people change dysfunctional emotions and behaviours by showing them how to become aware of and how to modify the beliefs and attitudes that create these unwanted states. Albert Ellis said of patients -:

"Because of their self-consciousness and their ability to think about their thinking, they can very easily disturb themselves about their disturbances and can also disturb themselves about their ineffective attempts to overcome their emotional disturbances." CBT can be used to treat a number of psychological and psychosomatic conditions.

Please contact Angela Giuliani to talk about how CBT might benefit you.