Deep Tissue Massage

Elaine Tomkins, Francesca Walsh, Clare Williams & Audrey Adeyemi

Deep Tissue Massage focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension with specific techniques to restore and aid proper function again. The purpose of each treatment is to 'unstick' the fibres of the muscles (stressed and tense muscles often lead to lack of mobility, a sense of tightness, pain and restriction) while releasing deeply held patterns of tension.

It is both a corrective and therapeutic treatment, an excellent way to get rid of aches and pains.

Testimonials

PILATES CLASSES

"I always feel really energised after your classes...and about a foot taller!"

YOGA CLASSES

"I started doing Yoga at the ReCentre in January 2011 and have always found the staff to be extremely friendly and helpful. Through Yoga I have started to learn how to relax and the classes are having a noticeable effect on my back problems. Clare is an excellent teacher who not only makes you feel at ease learning yoga but also takes a genuine interest in her students and ensure that each persons individual needs are catered for in class"

Acupuncture

"I had had IVF treatments, had fallen pregnant, but had failed. Richard Jackson always maintained I would get pregnant, at a time when others had written me off. I decided not to go for a fourth IVF treatment to see what would happen. I fell pregnant naturally."

Nutrition Therapy

"The nutrition therapist has been an immense source of information, advice and guidance in helping our young baby cope with the discomfort of eczema, to the benefit not only of him but also the entire family."

Sports Massage

"Vissen can perform miracles! He has an amazing knowledge of the physiology of the body which makes him able to find the knots and solve the aches."

Herbal Medicine

"We owe so much to Clare Chaudhury for the safe arrival of our baby. Your herbal and hypnotherapy help, delivered with your wonderful perspective and insight, was invaluable."