Massage
Swedish:
A combination of firm and gentle movements to ease away muscular tension and promote relaxation.
Deep Tissue:
A deeper technique used to treat chronic injuries.
Pregnancy:
A supportive and relaxing massage used to combat stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints, especially around the lower back area.
Indian Head Massage:
Helping to ease tension specifically across the shoulders, neck, scalp and face, Indian Head Massage is a highly effective technique for the treatment of stress related conditions. It can specifically help relieve headaches and migraines, reduce anxiety and insomnia, improve concentration and memory and stimulate hair growth.
Manual Lymphatic Drainage Massage:
MLDM is a very gentle, rhythmic treatment using a series of pumping actions to stimulate the lymphatic system. It therefore has a powerful cleansing effect, is extremely relaxing, and not only a great way to reduce fluid retention, but also a great detox. The treatment is also fantastic post operative, on sprained or strained joints and swollen ankles during pregnany.
