Manual Lymphatic Drainage Massage

Clare Williams

MLDM is a very gentle, rhythmic treatment using a series of pumping actions to stimulate the lymphatic system. It therefore has a powerful cleansing effect, is extremely relaxing, and not only a great way to reduce fluid retention, but also a great detox.

The treatment is also fantastic post operative, on sprained or strained joints and swollen ankles during pregnancy.

Please note that after an initial 30 minute assessment, Clare will create a course of treatment appropriate to your needs. A course of treatments will always be advised and Clare will price this for you after your personal assessment.

Testimonials

PILATES CLASSES

"I always feel really energised after your classes...and about a foot taller!"

YOGA CLASSES

"I started doing Yoga at the ReCentre in January 2011 and have always found the staff to be extremely friendly and helpful. Through Yoga I have started to learn how to relax and the classes are having a noticeable effect on my back problems. Clare is an excellent teacher who not only makes you feel at ease learning yoga but also takes a genuine interest in her students and ensure that each persons individual needs are catered for in class"

Acupuncture

"I had had IVF treatments, had fallen pregnant, but had failed. Richard Jackson always maintained I would get pregnant, at a time when others had written me off. I decided not to go for a fourth IVF treatment to see what would happen. I fell pregnant naturally."

Nutrition Therapy

"The nutrition therapist has been an immense source of information, advice and guidance in helping our young baby cope with the discomfort of eczema, to the benefit not only of him but also the entire family."

Sports Massage

"Vissen can perform miracles! He has an amazing knowledge of the physiology of the body which makes him able to find the knots and solve the aches."

Herbal Medicine

"We owe so much to Clare Chaudhury for the safe arrival of our baby. Your herbal and hypnotherapy help, delivered with your wonderful perspective and insight, was invaluable."