SHIATSU

SHIATSU Shiatsu is a form of Japanese body therapy, works on the principle that the body functions at its best when energy (Ki) flows smoothly throughout the system. When our Ki (life force) gets stuck or depleted, our mental, emotional and physical health can start to decline. Each treatment is individual and can range from deep pressure and strong stretches (to release and revitalise), to gentle holding and profound stillness (to support and nourish).The treatment takes place on a futon (padded mat) and the client stays fully clothed - it is recommended to wear loose, warm, comfortable clothing.

Shiatsu can help with a number of complaints, including

Stress

Anxiety

Disturbed sleep

Neck/ back/ joint pain

Reduced mobility

Muscular tension

Headaches/ migrane

Digestive problems

Irritable bowel

Menstruation and reproductive disorders

Asthmatic symptoms

Sports Injuries

Depression

ROSANA IORIS-DEAR Diploma in SHIATSU and Oriental Medicine Rosana is a fully qualified and insured Shiatsu Practiioner, having trained for three years with the Ki Kai Shiatsu Centre in London and has been a member of the Shiatsu Society since 2001. Rosana also trained with Well Mother in Bristol in Holistic care in pregnancy, birth, postpartum and babyhood and is trained to work with all stages of pregnancy, from early first trimester all through up the birth, supporting women's health to improve general well being, often helping to alleviate some of the more common symptoms such as sciatica, backache, carpal syndrome, oedema and anxiety. Rosana provides birth preparation sessions for pregnant women and their partners, showing exercises, appropriate breathing and positions that can be used during the whole process of labour. Teaching partners simple shiatsu techniques to be used to support the mother during labour. Rosana offers Shiatsu treatments with appropriate work for postnatal mothers (from six weeks), including support during the recovery from any medical intervention, as well as Shiatsu massage for babies (from 6 weeks) at different developmental stages, both teaching parents and working directly with babies.

www.goshiatsu.co.uk

 

Testimonials

PILATES CLASSES

"I always feel really energised after your classes...and about a foot taller!"

YOGA CLASSES

"I started doing Yoga at the ReCentre in January 2011 and have always found the staff to be extremely friendly and helpful. Through Yoga I have started to learn how to relax and the classes are having a noticeable effect on my back problems. Clare is an excellent teacher who not only makes you feel at ease learning yoga but also takes a genuine interest in her students and ensure that each persons individual needs are catered for in class"

Acupuncture

"I had had IVF treatments, had fallen pregnant, but had failed. Richard Jackson always maintained I would get pregnant, at a time when others had written me off. I decided not to go for a fourth IVF treatment to see what would happen. I fell pregnant naturally."

Nutrition Therapy

"The nutrition therapist has been an immense source of information, advice and guidance in helping our young baby cope with the discomfort of eczema, to the benefit not only of him but also the entire family."

Sports Massage

"Vissen can perform miracles! He has an amazing knowledge of the physiology of the body which makes him able to find the knots and solve the aches."

Herbal Medicine

"We owe so much to Clare Chaudhury for the safe arrival of our baby. Your herbal and hypnotherapy help, delivered with your wonderful perspective and insight, was invaluable."